I am a 42-year-old mother of 2 children who works full time and has a passion for helping others and healthy living! 
 

I have tried just about every dietary program out there but nothing has made me feel as good and been as sustainable as the ketogenic diet! 

My undergraduate degree in Biochemistry and master's degree in microbiology and immunology certainly helped me to navigate my way through the lifestyle shift to keto and in time I added an element of fitness to help push myself to further optimize my body composition.  This was met with reasonable success but it wasn’t until I decided that it was time for some support and accountability with a DSK coach that I was really able to achieve the results that I was looking for. 

So much so that I inevitably was able to step on stage in my first ever fitness competition and earn 3 gold medals along with my pro card!   All in a matter of a year while working out in my small home gym. 

I am beyond grateful to those who have helped me including Cara and Robert so now I would love nothing more than to pay it forward and help others!  I have strong background knowledge and have learned so much over the course of the last 3 years living a ketogenic diet that I can not wait to support, encourage, motivate and help hold others accountable to achieve their best selves too!