Coaching with Jen
Jen is a 46-year-old mom of two, full-time professional, and lifelong health enthusiast with a passion for helping others live their healthiest, happiest lives. After trying nearly every diet and workout program out there, she discovered that nothing made her feel better—or was more sustainable—than the ketogenic lifestyle combined with resistance training. This approach has transformed her health, energy, and body composition and allowed her to thrive through all of life’s changes—aging, hormones, family, and career.
$100-$400
