Step-by-step course that optimizes your body's ability to use fat for fuel, allowing you to shed pounds without the low energy feeling of traditional dieting. This is truly the most sustainable and efficient way to lose body fat and become highly keto adapted.
Complete resistance band and bodyweight training mini-course to keep you fit during these times of uncertainty! Don't let your lack of having a full-blown gym keep you from your goals!
Greg Mahler has lived a ketogenic lifestyle for the past 6+ years while staying strong in the gym and working full time as a residential home inspector and real estate broker. In 2021, he excelled in multiple “mud run” obstacle races and was placed highly in several natural bodybuilding competitions (even winning his PRO CARD), all while sustaining a ketogenic diet!
Jen is a 42-year-old mom of 2 children working full time with a passion for healthy, happy living! I have found that you live your best life when you feel your best and so much of this feeling can come from nutrition!!!!! Now that I am feeling my best I want to help others enjoy this feeling too so that they can focus on and put more energy into the things in life that matter most, whatever it is that they are passionate about!.